About

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Hi, I’m Sophie and I’m here to talk about you.

I know how you’re feeling.

You’ve no longer got a spring in your step, you’re anxious, overwhelmed and tired. Your skin is no longer smooth and radiant, you’ve gained weight and a good night’s sleep is a thing of the past.

I’ve reached my late 40’s and I’m having to address a few of these symptoms myself. But I want you to know that you can feel happy, healthy and energised again.

The reason I’ve spent over half of my life training and working in holistic therapies is because I know that your body never works against you and with the right tools you can achieve lifelong good health.

Tap into this inner wisdom using my guidance and support and you will feel motivated and empowered to achieve the best health possible.

So join me and let’s achieve this together.

Best,

Nutritional Therapist and Life Coach