Hi, I’m Sophie and I know how you’re feeling.
You’ve no longer got a spring in your step, you’re anxious, overwhelmed and tired. Your skin is no longer smooth and radiant, you’ve gained weight and a good night’s sleep is a thing of the past.
I’ve reached my 50’s and I’m having to address a few of these symptoms myself. But I want you to know that you can feel happy, healthy and energised again.
The reason I’ve spent over half of my life training and working in holistic therapies is because I know your body never works against you and with the right tools you can achieve lifelong good health.
I’ve created specific programs designed to help you unearth trapped emotions, develop a powerful can-do mindset and together with the right eating habits and natural nutrition, transform your health for LIFE.
Tap into your inner wisdom using my guidance and support and you will feel motivated and empowered to achieve the best health possible.
So join me and let’s achieve this together.
Best,
Nutritional Therapist and Life Coach
“Finally, I have felt heard!”
I was drawn to Fuller Nutrition as I was tired of going to see various different doctors where I paid a lot of money for a very short amount of time with no diagnosis or relief. With Sophie the opposite has been true, finally I have felt heard! She could also explain why certain things were happening with my health. Her positive nature coupled with her vast knowledge and experience in treating the whole person has left me feeling positive and hopeful that I will gain optimal health. Thankfully she is available in Guernsey and I couldn’t recommend her enough if good health is what you seek!”
What makes Fuller Nutrition so different?
Many of us at different times of our lives experience poor energy levels, disturbed sleep and digestive problems and are frustrated that the only answer seems to be pills.
There is an alternative.
Fuller Nutrition helps you regain your health, energy and lust for life using diet, lifestyle and 1:1 emotional support.
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It is time to get to the root cause of your aches and pains, bloating, tiredness and anxiety.
Your family history, your past experiences and the way you live your life all play a part in how well you feel. With Fuller Nutrition, nothing is left uncovered. Everything is explored so that you can return to the truth of who you are - a happy, healthy, inspired human being.
Fuller Nutrition helps you eat right, think right and feel right and it’s always about treating the whole of you not a part of you.
The way I work is to hold a safe and confidential space to explore and address unresolved emotions AND advise you of the right way to eat and drink to feel confident, strong and revitalised once again.
I use dietary change, naturopathic techniques and Traditional Chinese Medicine philosophies. I apply universal and seasonal influences such as the moon cycle and equinoxes and I create a healing space to release emotions.
So what does this mean?
This means that from feeling fearful of the future, you will feel emboldened, making it so much easier to make changes, feel free and ready to live your best life.
Join me now and let’s begin!
“I am now back in control!”
If you are considering seeking nutritional support – just do it! I cannot recommend Sophie highly enough. Having endured two years of discomfort with no satisfactory relief from medical appointments, I researched into nutritional therapy and local therapists here in Guernsey. I discovered Sophie’s website and liked what I read. I have not been disappointed.
She has helped me enormously to understand the cause and effect of health issues and guided me through to a point of significant recovery. With her counsel I feel I now am back in control and have a much better understanding of my own health issues. Her knowledge and expertise about nutrition is superb, she explains things with great clarity and her approach is professional, empathetic and very much solution focused.”
Accreditations:
Practitioner’s Diploma in Natural Nutrition (PDNN)
Diploma in Natural Nutrition (DNN)
Extra Mural Diploma in Psychology
MOE certified Coach
Reiki 1 & 2
Discover what to expect from a session