Feminine Awakening - A Sacred Space to move, feel and be
Feeling the weight of the world on your shoulders, constantly ‘doing’ but not really thriving? Feeling lost or stuck in cycles of self-doubt, disconnected from your intuition and creativity?
I’ve created a beautiful soul-nurturing Feminine Awakening workshop circle to help ease you out of overwhelm and stress. Together we will gently move, breathe and journey inward through movement, meditation and connection.
This is your invitation to step out of the noise and be with your self to feel at ease and free.
This circle is for you if you’ve been feeling:
Tired, tense, overwhelmed or emotionally stuck
Caught in loops of negative chatter or feeling like you’re too much, not enough or forever falling short
Disconnected from your sensuality, uninspired and unmotivated
In a world of do-do-do, connecting to your inner feminine is a sacred homecoming to a place of deep nurturing, self-love and authentic expression - where creativity flows freely, softness, openness and receptivity blossom. Tap into feelings of abundance, lightness and simply ‘being.’
What to Expect
Through this gathering we will explore our sacred femininity with guided visualisation, music, movement and meditation ending with herbal tea and energy bites.
We begin and end in circle to feel into our needs, share, release and connect
We will tap into our feminine through meditation in motion — where each movement is an offering and the music is your guide
With guided meditation, rest fully and receive insights you need
Come as you are. Leave feeling lighter, clearer, and more at home in your body, your heart, and your intuition.
Date & Time: Sunday 22 June 2-5pm
Location: Castel Douzaine Room
Payment: £45
What to bring: Something to lie on, Pillow, Blanket, Journal & Pen, Water
Sophie Shand - Nutritional therapist & life coach
Sophie is a holistic health practitioner combining her philosophies of Naturopathy, Traditional Chinese Medicine and life coaching to help others. She is passionate about embracing nature’s rhythms and connecting to oneself through meditation and other spiritual practices.
Email: sophie@fullernutrition.com
Mobile: 07781 161802