My commitment to you: I won't ask you to do anything I won't do
I want you to know that every day I practice my Nutritional philosophy on myself. Sometimes well, sometimes terribly but know that I'm in it for life. It doesn't mean I'm always consistent. The perfect diet isn't easy. It doesn't mean I'm always good at it but I'm always on it, always conscious every moment of every day of what I'm putting in my body and subjecting it to (thoughts wise, food wise, environment and lifestyle wise) and how my body is responding on all levels.
Why am I telling you this?
Because I want you to know I'm in it for you. As my client, I am doing everything I can to give you the best of my knowledge and experience to help you heal on all levels. I'm not a magician - I can't make your problems go away.
Only you can do that!
How, I hear you proclaim?
You know yourself better than anyone.
My job is not to fix you, I can't anyway, but I can help you get in touch with the deepest parts of yourself to facilitate your own wellbeing. To unravel the parts of you that have been buried under a quagmire of gunk ( emotional and physical toxicity) from ancestral predispositions to the present day. I will reveal the mysteries behind your health issues using holistic diagnostic systems 1000's of years old, tried and tested protocols which will provide you with the opportunity to join the dots and finally discover that your body never worked against you, never will work against you and that all the symptoms you've presented over the years have been a desperate attempt to restore health and balance albeit fruitlessly it may seem when seen through the eyes of the Western world and without connection to the inner whisperings of the body leaning you towards it's innate wisdom.
I get it. There's a lot of noise and distraction out there. You are not to blame for seeking wisdom outside of the body. Conventional medicine teaches us that from a young age - to go outside to find the solution. We are disempowered from our own truth at a young age in a myriad of ways. But there are practitioners out there who's sole place in the world is to help you navigate your way back to your own truth of who you are in essence. Find them!
So what do I need as your practitioner?
I need your trust. I need your belief. I need you to know that I'm there for you only if you are willing to go to those places within yourself that will reveal to you your deepest anguish, your deepest longing, your deepest upset and only if you are willing to let your guard down and fully trust the process towards this goal. Your body doesn't know how to harm you. It doesn't know how to do wrong. But equally, it can only do what it can with the tools it's given.
I'm not saying it's straightforward. I'm not saying it's easy.
Is it exciting?
I think so when you see the results.
Is it confronting?
Absolutely but who pushes away confrontation and challenge when it forces you to focus, to take it seriously, to get really clear - do you want to heal or not? And if you're not ready - no-one's judging you but it might take longer to get well. As long as you know that, it will make your resolve stronger next time around.
Everyday I want a treat after dinner...every single day I fight that persuasive voice in my head that knows no better and softly croons: ' A little sweet treat darling will soothe you, relax you, make you feel better after a long day." But it's so wrong. Like the wicked witch in Snow White with the poisoned apple tempting you - you feel amazing for 5 minutes or maybe an hour and then the legs get restless, your body gets itchy and sleep becomes restless too. The sugar overload has enacted it's poison and robbed you of precious magnesium so vital to ward off those symptoms.
I'm not saying we have to be perfect every day but we have to recognise those times when we really need to listen and take heed.
So, my commitment to you is this: I'm in it for the long-haul. I'm practicing what I preach every single day and navigating the roadblocks. I'm in it and by being in it, I'm in it for you too. I want you to feel the joy of reaching your goals. The satisfaction of proving the naysayers wrong who say you can't fix it - you've gotta live with it. No you don't! I am living proof. My testimonials are living proof. If you want health and vitality - meet me! Let's have a chat and really get to know one another so that you can decide if I'm the right match for you on your journey to greater health and wellbeing.
I love you. Now it's time to love yourself.
(Soppy I know)
“IF YOU’RE FEELING GREY AND TIRED ALL THE TIME, SOPHIE WILL HELP YOU UNDERSTAND WHY. SHE’S THE PERSON TO HOLD YOUR HAND. SHE IS AN AUTHORITY. I WAS SATISFIED AND BUZZING AFTER MY SESSION. I DIDN’T EXPECT THE SPIRITUAL AND MINDFUL SIDE OF THE THERAPY. I FEEL EMPOWERED.” May 2018