Coping with Covid: A different perspective

As our borders open up in a more unrestricted way, you may be feeling fearful or relieved or none of those things,

Whatever you're feeling, I would love you to know this one thing:

You have more control over your health than you think.

The old paradigm

We are taught dis-ease happens TO US.

We are taught it's random and we're lucky or unlucky when it comes to our health.

The new or holistic paradigm

(note: new mixed with ancient healing systems)

invites you to look at the bigger picture

To consider:

YOUR

Family history

Nutrition

Lifestyle

Emotional trauma ( stress)

and Environment

ALL of which not just one will determine YOUR health.

Right now some people are dying from Covid related complications.

Some people are dying from Covid vaccine related injury.

What I do know is we can not view or treat people 'carte blanche' - the same. If we do it may be the wrong choice for them.

HEALTH DOES NOT HAVE TO BE A GAMBLE. We have a choice AND a responsibility to understand our health picture and make the right decisions FOR US.

To not leave it up to others but to take an active part.

It doesn’t mean yours or someone else’s journey will be easy even with this information. Some people will have to navigate the most awful and difficult illnesses.

But I know this..

A person carrying a heavy toxic load ( from all or any of these factors) will suffer exponentially more in a myriad of ways depending on their personal make-up than someone who doesn’t.

It’s not their fault but it is their responsibility to get informed about it outside and way beyond our traditional medical system and discover the wealth of natural tools out there to help them.

For eg; Imagine you've had tests with your GP or hospital which reveal high cholesterol THEN you go to the holistic practitioner for guidance and support to reduce it naturally. For me, this is integrated medicine. At the moment you have to do this off your own back. One day, this concept may be all under one roof:)

You see, dis-ease never occurs randomly. In the case of cholesterol, the liver is coating your cells to protect the fluid inside because you are chronically dehydrated. This is an emergency essential response or your cells would shrivel up so it's important to understand what's happening and how to resolve it.

Your body is an ordered vehicle which responds to what it is fed, exposed to and carries from the past

Ancient holistic disciplines such as Traditional Chinese Medicine and Western Naturopathy to mention just 2 of many know this unreservedly and have been designed to provide roadmaps in the diagnosis and remedy of dis-ease 100’s and in some cases 1000’s of years old. Safe, tried and tested practices.

If you're worried, take back control of your health by visiting a holistic practitioner for an assessment who can help you unravel your health story from the beginning of your life (and ancestry) to the present so you can make the right decisions for you and above all get back in charge and feel alive and well.

I know it can be scary when it comes to health. We hear so many frightening things about it - what we must do or musn't but I want to reassure you here.

It isn't like that.

Our needs can be simple, our bodies needs are simple and our bodies are forgiving.

They don't need us to eat the perfect diet all the time or have no stress all the time.

But they do need us to be honest with ourselves, evaluate what's working and what isn't and above all get underneath our 'gunk' (emotional, physical & psychological) and connect fully with ourselves so we can do the absolute best for us.

And sometimes we need help to interpret and navigate what's going on. Sometimes we need a practitioner to help us re-connect with our intuition so we can make the best decisions AND give us advice about what to eat for our best health etc.

I have a few client openings at the moment so do get in touch if the time feels right.

One thing is for sure, you don’t CATCH dis-ease you create the perfect environment for it to THRIVE. If it was just a case of catching something, we'd be in a right mess. We are exposed to viruses and bacteria etc. every moment of every day.

You have the power to resist them or reduce their impact through knowledge of how your body works and the best tools to use for you.

Let’s get out of this FEAR-BASED PARADIGM RIGHT NOW AND START LIVING THE WAY WE’RE SUPPOSED TO: STRONG, ENERGISED + FEARLESS.

Get in touch here or check out my offerings first.

Big hug

Sophie xox