Why does my peri-menopause make me so sensitive?

Do you feel sluggish and tired with constant sore throats and headaches?
Do you wish you had more get up and go and more concentration and focus at work?
Do you feel constantly ratty around your period and are they getting worse with the peri-menopause?

I feel you.  Going through the peri-menopause can make you feel so sensitive to EVERYTHING.  It’s as if you can’t get away with anything without having a hot flush, putting on weight or feeling sluggish.  

This is because hormonal change stirs up our underlying picture. In other words, all our unresolved "emotional and physical stuff” so it’s an invitation to rehydrate, rebalance and heal. This is why I created the menopause package so we can get to the heart of all of it and introduce the best tools and techniques to get you feeling like your old self - in charge and in balance.

If you want this more than anything else then work with me and let’s get you living your best life

If you want someone by your side to educate, support and give you solid, workable weekly advice then this is the package for you.

Every stone unturned from your past.
Every twist in the road addressed.
Every thought pattern that isn’t serving you identified and transformed.
Every aspect of your diet and lifestyle analysed for best results.

Imagine having someone by your side to help you understand EVERYTHING - your physical and emotional symptoms, why you can’t lose weight, why your periods are so bad, why you keep getting headaches or attracting unhealthy relationships.

If you’ve dreamed of being a smaller dress size, of being in a committed loving relationship or of having the confidence to speak up to your boss or to shake off the lethargy you feel each morning, get in touch.

Bed down solid healthy roots by unearthing every belief, every thought that isn’t serving you whilst learning everything you need to know about your body and how it works AND introduce life-long sustainable healthy habits.

Click here to discover what you’ll get when you sign up for this package.

Best
Sophie xox
Holistic Nutrition Coach