Posts tagged #nutritionaltherapist
Skin problems? Find out what a recent client had to say
Sophie Shandradiant skin, selfcare, holistic health, holistic healing, holistic balance, holistic coach, nutrition, nutritionist, nutrition packages, nutritional therapy, nutritional therapist, nutrition coaching, #nutrition, #nutritionaltherapist, eczema, rosacea, acne
Summer is coming! Use my 3-pronged approach for weight balance
Sophie Shandnutritional therapist, nutritionist, nutritional therapy, nutrition packages, nutrition coaching, #nutritionaltherapist, diet, #diet, dietary health, emotional eating, emotions, emotional intelligence, emotional courage, emotional trauma, emotional health, emotional resilience, emotional healing, empowerment, mindset change, mindful eating, mindfulness, healthy mindset
We all know what we should be eating so why aren't we?
Sophie Shandnutrition, nutritional therapist, nutritional therapy, nutrition coaching, #nutritionaltherapist, nutrition packages, selfcare, selfsabotage, selflove, dream life, lifecoach, lifejourney, lifechange, lifestyle, diet, healthy approach, holistic health, holistic healing, cravings, foodcravings, quick fix
Why does my peri-menopause make me so sensitive?
Sophie Shandholistic health, selfcare, healthy eating, healthy approach, hormonal health, menopause, #womenshealth, #menopause, perimenopause, #perimenopause, nutrition packages, nutritional therapy, #nutrition, #nutritionaltherapist
Is it time to address those nagging health issues?
Sophie Shandholistic health, healthy eating, healthy goals, healthy approach, healthy mindset, healthy weight, healthy, holistic healing, health coaching, health coach, health packages, nutrition packages, nutritional therapist, #nutritionaltherapist, nutrition, naturopathy, natural healing
Whole Health: Nutrition & Health coaching for Men
Sophie Shandmens health, menshealth, #menshealth, selfcare, nutrition coaching, health coaching, nutritionist, nutrition packages, nutritional therapy, #nutrition, #nutritionaltherapist, healthy weight, healthy, health coach, healthy diet, healthylife, fitness, sports fitness, health and wellbeing, mindset change, healthy mindset
Stay healthy this Autumn
Sophie Shandautumnequinox, seasonal cycles, seasonal change, illnesses, sore throat, lymph, lymphatic system, selfcare, holistic health, holistic healing, naturopathy, #naturopathic, natural healing, nutrition packages, nutritional therapist, #nutrition, #nutritionaltherapist, nutritionist
We're in the biggest shake-up ever! Are you feeling it?
Sophie Shanduniversal cycles, universal rhythms, universal influences, moon cycles, fullmoon, eclipses, solar flares, schumann resonance, detox, detoxtime, rebalance, reset, diet, nutrition, nutritional therapy, nutritional therapist, #nutritionaltherapist, #nutrition, photon belt, age of aquarius, astrology, health coach, migraine, achy joints, headaches, hot flushes, menopause, perimenopause, planetary resonance
Navigating increasing anxiety and the Coronavirus
Sophie Shandcoronavirus, anxiety, selfcare, nutrition, nutritional therapy, nutritional therapist, #nutrition, #nutritionaltherapist, mindfulness, healthy mindset, optimum health, earth, love, strength, vitality, happiness, wellbeing, healthy diet, healthy eating, healthy approach, hormonal health
Why is self-love so difficult but essential for health
Sophie Shandselflove, selfcare, selfsabotage, positive selftalk, support, reassurance, wisdom, inner child, inner work, inner coach, inner critic, personal development, personal growth, great health, emotional health, emotions, emotional healing, healthy mindset, healthy diet, healthy lifestyle, healthy approach, health goals, nutritional therapy, guernsey, nutritional therapist, #nutrition, #nutritionaltherapist, naturopathy, mindfulness, mindful eating, wise woman, empowerment
How to embrace the Winter Solstice
Sophie Shandwinter, solstice, winter solstice, nutrition, nutritional therapy, nutritional therapist, #nutrition, #nutritionaltherapist, diet, #diet, mindfulness, universal rhythms, universal cycles, natural cycles, #naturopathic, natural healing, holistic health, holistic healing, shorter days, cra, cravings, selfsabotage, selflove, selfcare, services, vitamin c, probiotics, support, emotions, emotional health, emotional healing, emotion, energy, christma, New year
How to avoid osteoporosis with the menopause
Sophie Shandosteoporosis, #nutritionaltherapist, nutritional therapy, diet, lifest, health, #womenshealth, #menopause, #perimenopause, bones
Why you should choose Holistic Nutrition and how it can help you
My top ten tips to make the best of the Equinox: Feel your best this Autumn & Winter
Sophie Shand#nutrition, #nutritionaltherapist, energy, #naturopathic, autumnequinox, winter, detox, rebalance, juicing, wellness
5 reasons why you should practice yoga
Sophie Shandyoga, movement, health, balance, breath, #nutritionaltherapist, nutrition, diet, wellness, #perimenopause, menopause, hormones
When you need to dig deep...
Sophie Shand#nutrition, #bowelhealth, #diet, #wellness, #guthealth, #womenshealth, #perimenopause, #menopause, #nutritionaltherapist, #naturopathic
