Posts tagged optimum health
    
    
  
  
    
      
        
      
      How to boost your immunity during this Coronavirus outbreak
      
        
      
      
        Sophie Shandcoronavirus, immunity, optimum health, top tips, healthy diet, healthy lifestyle, healthy mindset, health, health and wellbeing, healthy eating, healthy approach, support, reassurance, great health, supplements, vitamins and minerals, vitamin c
       
      
    
  
    
      
        
      
      Navigating increasing anxiety and the Coronavirus
      
        
      
      
        Sophie Shandcoronavirus, anxiety, selfcare, nutrition, nutritional therapy, nutritional therapist, #nutrition, #nutritionaltherapist, mindfulness, healthy mindset, optimum health, earth, love, strength, vitality, happiness, wellbeing, healthy diet, healthy eating, healthy approach, hormonal health