When a friend's friend gave me another discarded gut supplement..
Overwhelmed with too much information?
Unsure which advice applies to you?
Stuck when it comes to taking real action?
Maybe it is time to invest in personalised expert support and guidance.
After a friend's friend gave me the umpteenth supplement she tried for her digestive and gut problems, I was prompted to make a super short video. Check it out!
The internet and AI may be smart but they’re not intuitive. They are not able to offer the connection and empathy that a coach can offer to support and enable the unique transformation and healing that is part of every health journey.
I help you filter, personalise and apply information to your unique life circumstances that’s invaluable. A guide to the how, why and when.
What action you take and timing is so incredibly key as I explain in the video
My intuition, presence, and experience can guide your health journey in subtle, meaningful ways that aren’t logical or data-driven.
I help you take action and stay accountable and I offer deep emotional connection, safe space, encouragement and genuine support when your health may be failing or you feel lost.
If this isn't you right now, perhaps you know someone, a family member or friend who really needs support right now. Forward this email and they are welcome to jump on a complimentary call to see if we're a good fit.
Take the first step toward feeling like yourself again — let’s chat about how I can support you
Find out my 2 top tips when it comes to supplements. Watch this!
I have some beautiful packages on offer for Menopause, Mens health, weight and food intolerance.
Whilst you can have single sessions, my packages are better value (and better for Your health) for these reasons:
*Better Value for Money
You’ll save compared to booking individual sessions
*More Consistent Support
Health journeys take time. Packages allow for regular, structured check-ins so we can track your progress, tweak your plan, and keep you motivated.
*Deeper, Lasting Results
One-off sessions are great for a boost, but long-term change happens when you commit to a program. Packages give us the time to address root causes, not just surface symptoms.
*Tailored, Evolving Guidance
Your body and needs change over time. A package allows your plan to evolve with you — whether it’s adjusting supplements, diet, or emotional wellbeing support
Commitment to Yourself
Investing in a package is a promise to prioritise your health and wellbeing — and I’ll be right by your side to guide and support you through it.
Is it time to put yourself first? Take a look at the packages I offer
Finally:)
To my trusted clients
A Small Update to My Service Prices:
I want to personally thank you for trusting me with your health and wellbeing — it’s a privilege I never take for granted. To continue providing you with the highest quality care, resources, and time, I’ll be making a small adjustment to my service prices from 1 June. This is the first increase since 2021.
This change reflects the rising costs of materials, testing services, and the time I dedicate to giving you the best possible support.
New rates from 1 June:
• Initial consultation 90-min £155 (previously £145)
• Follow-up 60-min £110 (£95
• Package prices updated accordingly
If you’d like to book in at current prices, you’re very welcome to do so before 1 June.
Please note: my website has been updated with the new prices. All current appointments and new bookings up until 1st June will be charged at the old price.
Thank you for your understanding, ongoing support, and for being part of this beautiful wellness community.
Warmly,
Sophie xox