"Why do I feel so tired?" Photo by Aleksandr Eremin on Unsplash Read More allergies, emotional wellbeing, holistic health, meditation, seasonal influences, workshops, women's circle, summer solsticeSophie ShandJune 18, 2025summer, summer solstice, mens health, #womenshealth, feminine energy, masculine energy, hormone balance, inflammation, seasonal cycles, seasonal shift, seasonal influences, hayfever, energy, energetic shift, workshop, women's circle
Say Goodbye to constant sneezing: Holistic Ways to Ease Hay Fever allergies, allergy testing, holistic health, nutrition, seasonal influencesSophie ShandJune 4, 2025hayfever, seasonal allergies, holistic health, nutrition coaching, selfcare, dietary health, hydration
Ever wondered if you might have a food intolerance? Photo by Dan Gold on Unsplash Read More nutrition, holistic health, health, allergy testing, allergiesSophie ShandNovember 9, 2021food intolerance test, food intolerances, holistic health coach, allergies, allergy testing, nutritionist, nutrition packages, nutrition coaching, lifecoach