"Why do I feel so tired?" Photo by Aleksandr Eremin on Unsplash Read More allergies, emotional wellbeing, holistic health, meditation, seasonal influences, workshops, women's circle, summer solsticeSophie ShandJune 18, 2025summer, summer solstice, mens health, #womenshealth, feminine energy, masculine energy, hormone balance, inflammation, seasonal cycles, seasonal shift, seasonal influences, hayfever, energy, energetic shift, workshop, women's circle
Upcoming event: Qi Gong & Guided Meditation for Self-Compassion meditation, workshopsSophie ShandJanuary 6, 2025event, qi gong, meditation, selfcompassion, meditation circle, workshop, holistic health