Into the Quiet - Qi Gong & meditation circle for deep winter
workshops, winter solstice, qi gong, mindfulness, meditation, holistic health, healing, healthSophie Shandevent, qigong, qi gong, meditation circle, meditation, guided visualisation, holistic healing, holistic health, winter solstice, winter, mindful movement, mindfulness
Upcoming event: Qi Gong & Guided Meditation for Self-Compassion
Holistic Retreat: Half-Day Wellness Escape
retreat, holistic health, mindfulness, nutritionSophie Shandhalfday retreat, half-day retreat, retreat, holistic health, healthy goals, yoga, qigong, qi gong, wellness, #wellness, nourish mind and body, mindfulness, nutrition, #handpickedhotels, #fermainvallleyhotel, #retreat
