Lots of Bugs Around at the Moment… Here’s Why Photo by Toa Heftiba on Unsplash Read More health, holistic health, meditation, mindfulness, retreat, seasonal influences, spring equinox, universal inflluences, women's circle, yoga, workshopsSophie ShandMarch 17, 2026spring equinox, #spring, #springequinox, half-day retreat, guided visualisation, meditation, meditation circle, yin yoga, yang yoga, lymph, holistic health, health, holistic health coach, wellbeing
Holistic Retreat: Half-Day Wellness Escape retreat, holistic health, mindfulness, nutritionSophie ShandAugust 12, 2024halfday retreat, half-day retreat, retreat, holistic health, healthy goals, yoga, qigong, qi gong, wellness, #wellness, nourish mind and body, mindfulness, nutrition, #handpickedhotels, #fermainvallleyhotel, #retreat