Navigating Winter + Aquarius season Photo by Kyle Johnson on Unsplash Read More health, health plan, holistic health, meditation, mindfulness, new year, nutrition, universal inflluencesSophie ShandJanuary 22, 2024nutritional therapist, nutrition, astrology, astrological influences, planetary influences, pluto, age of aquarius, aquarius, winter, healthy goals, healthy lifestyle, health rituals, 2024, Rumi
What we can learn from the Winter Solstice and Advent.. health, christmas, health plan, holistic health, mindfulness, new year, nutrition, seasonal influences, universal inflluences, winter solsticeSophie ShandDecember 17, 2023advent, winter solstice, winter, christmas, health, detox, natures cycles, reflection, visioning, new year
How the Summer Solstice influences your health Photo by Dakota Roos on Unsplash Read More universal inflluences, summer equinox, holistic healthSophie ShandJune 18, 2022universal rhythms, holistic health coach, holistic health, summer solstice, nutrition, traditional chinese medicine, astrological influences, astrology, lunar cycle, seasonal cycles