Navigating Winter + Aquarius season Photo by Kyle Johnson on Unsplash Read More health, health plan, holistic health, meditation, mindfulness, new year, nutrition, universal inflluencesSophie ShandJanuary 22, 2024nutritional therapist, nutrition, astrology, astrological influences, planetary influences, pluto, age of aquarius, aquarius, winter, healthy goals, healthy lifestyle, health rituals, 2024, Rumi
How the Summer Solstice influences your health Photo by Dakota Roos on Unsplash Read More universal inflluences, summer equinox, holistic healthSophie ShandJune 18, 2022universal rhythms, holistic health coach, holistic health, summer solstice, nutrition, traditional chinese medicine, astrological influences, astrology, lunar cycle, seasonal cycles
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Find out why we need to drink even more water.. Sophie ShandMay 6, 2021hydration, healthy eating, holistic health, astrology, astrological influences, universal influences, universal cycles, universal rhythms, health, nutrition, water, dietary health, photon belt, toxicity